Sitting on the spin bike right now ripping through some kilometres as a initial training for Heard Island.  And to be honest it’s more like I’m training for the weather conditions on Heard Island!

For Sydney city it’s cold.  It’s reported at 10 degrees as you can see, but the wind is starting to build – it;s cold enough to be feeling numb in my finger tips.

And by the look of the forecast if I stay here for a few more hours (and that isn’t going to happen) it will be colder still.

It’s time to head back inside!

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